5 top tips for bedtime bliss

5 top tips for bedtime bliss

Do you crave a good nights sleep, either for you or for your children? I would venture to say that sleep is more important today than ever before because we need time to rest and rejuvenate in order to keep up with our “go-go-go” society.. But many people (over 45% to...
Supporting our fitness naturally

Supporting our fitness naturally

These are some of my favourite doTERRA products for supporting me to exercise Ice Blue Rub In the last few months I have been getting back into a regular gym routine and loving it. I have been asked what am I training for? I am doing this for me, rather than for the...
Cinnamon Bark

Cinnamon Bark

A to Z of essential oils Cinnamon Bark Extracted from bark, Cinnamon oil contains strong cleansing and immune support properties. Cinnamon Bark is a warming oil and promotes circulation. It helps us to maintain a healthy immune system, promotes oral health and helps...
Cilantro

Cilantro

A to Z of essential oils Cilantro Cilantro comes from the leaves of the plant whereas Coriander comes from the seeds. The culinary uses and additional benefits of Cilantro have been documented for centuries. Cilantro promotes healthy digestion and acts as a powerful...
Why work with me….. Clue… it’s all about YOU

Why work with me….. Clue… it’s all about YOU

My amazing essential oils team has recently expanded into a new level within doTERRA. We became a Platinum team. This was a great achievement. It was the result of many working together as a team, yet carrying out their business in their own unique way. For in our...
Back to School

Back to School

It’s not long now and our children will be heading to school, for some for the first time. This can be an exciting time for some and an apprehensive time for others. I am talking both for the children and for their parents!! For our children to enjoy school and...