Cardamom is one of the most expensive spices and has a long history as a cooking spice along with other benefits. Cardamom eases occasional indigestion as well as maintaining an optimal gastrointestinal balance. You will notice in Indian restaurants there are often sweetened cardamom seeds to chew on following dinner as it aids digestion. Cardamom also promotes clear breathing and respiratory health and is a major component in our breathe/easy air blend. You can also use it as a spice for cooking and baking. Such a versatile oil!

Emotionally cardamom is the oil of objectivity. It assists individuals who often feel frustrated or angry with other people. Cardamom helps to bring balance, mental clarity and objectivity during moments of extreme anger and frustration.

Cardamom demands that individuals stop blaming others. It asks them to take personal ownership and responsibility for their feelings. As they do they will feel more at peace, calm and in control of themselves.

For a wonderful blend to calm and bring peace try it blended with Cedarwood and Petitgrain.