For those who follow my Facebook page, Essential Life Balance, you will know that I have recently got back from an ABSOLUTELY AMAZING trip to America. While the initial impetus for the trip was to attend Global convention, this turned to a fabulous 3.5 week family...read more
Four years ago I decided that I wanted to change my life. I wanted more time with my children. I wanted to be able to go to school carnivals and excursions without worrying about whether I could get the time off work. I wanted to be there at home for them when they...read more
Cardamom is one of the most expensive spices and has a long history as a cooking spice along with other benefits. Cardamom eases occasional indigestion as well as maintaining an optimal gastrointestinal balance. You will notice in Indian restaurants there are often...read more
We all want for our children to be happy and healthy. I love that we can support them using natural solutions in so many different ways. I have been using doTERRA essential oils for my family for the past four years. These are some of the oils I use to support my family.read more
A to Z of essential oils Blue Tansy Blue Tansy, also referred to as Moroccan Tansy, is an annual yellow-flowered Mediterranean plant found in northern Morocco. Chamazulene, a chemical component in Blue Tansy activated during distillation, provides the characteristic...read more
Are you feeling bloated, fatigued, irritable, have hair loss, palpitations, mood swings, problems with blood sugar, trouble concentrating, infertility -- these are just a few symptoms of hormone imbalance. Do you find that you are feeling especially grumpy that time...read more
A to Z of essential oils Black Pepper Black Pepper is best known as a common cooking spice that enhances the flavour of foods, but it’s internal and topical benefits are equally noteworthy. This essential oil is high in monoterpenes and sesquiterpenes, known for their...read more
School is back this week for those of us in Perth. For some that is a good thing, being back into routine for others it is sad after two weeks of fun together. No matter which camp you are in though we all want the best for our children at school. The important things...read more
A to Z of essential oils Bergamot Italians have used Bergamot for years to reduce feelings of stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot is unique among...read more
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