Cassia

A to Z of Essential Oils Cassia A close relative to Cinnamon, Cassia has a strong, spicy aroma. Cassia promotes healthy digestion and supports a healthy immune function. It also promotes circulation and helps soothe sore achy joints. Cassia is a hot oil and should...

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Supporting my metabolism helped me release 5kg in 2 weeks

Are you wanting to release weight?  Do you want to support your body to do so? I have been thinking for a while it was about time to release the excess, release that which doesn’t serve me. I don’t like to talk about losing weight as what we lose we find again!!...

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Boost Real Estate Sales

Want to boost your sales while providing a peaceful, clean, and positive environment? Looking for other ways to make your listings “homey” aside from baking cookies? dōTERRA can help you sell more homes, make more money on them, and scent them naturally and easily. A...

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Travelling and essential oils

For those who follow my Facebook page, Essential Life Balance, you will know that I have recently got back from an ABSOLUTELY AMAZING trip to America. While the initial impetus for the trip was to attend Global convention, this turned to a fabulous 3.5 week family...

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America Here We Come

Four years ago I decided that I wanted to change my life. I wanted more time with my children. I wanted to be able to go to school carnivals and excursions without worrying about whether I could get the time off work. I wanted to be there at home for them when they...

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Cardamom

Cardamom is one of the most expensive spices and has a long history as a cooking spice along with other benefits. Cardamom eases occasional indigestion as well as maintaining an optimal gastrointestinal balance. You will notice in Indian restaurants there are often...

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Essential Oils for Children

We all want for our children to be happy and healthy. I love that we can support them using natural solutions in so many different ways. I have been using doTERRA essential oils for my family for the past four years. These are some of the oils I use to support my family.

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Blue Tansy

A to Z of essential oils Blue Tansy Blue Tansy, also referred to as Moroccan Tansy, is an annual yellow-flowered Mediterranean plant found in northern Morocco. Chamazulene, a chemical component in Blue Tansy activated during distillation, provides the characteristic...

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Supporting hormones naturally

Are you feeling bloated, fatigued, irritable, have hair loss, palpitations, mood swings, problems with blood sugar, trouble concentrating, infertility -- these are just a few symptoms of hormone imbalance. Do you find that you are feeling especially grumpy that time...

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Black Pepper

A to Z of essential oils Black Pepper Black Pepper is best known as a common cooking spice that enhances the flavour of foods, but it’s internal and topical benefits are equally noteworthy. This essential oil is high in monoterpenes and sesquiterpenes, known for their...

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