I empower women to go from burnout to balance

Physically, emotionally and financially using natural solutions.

I support Mums to support their children through a serious illness.

The Blog

5 top tips for bedtime bliss

Do you crave a good nights sleep, either for you or for your children? I would venture to say that sleep is more important today than ever before because we need time to rest and rejuvenate in order to keep up with our “go-go-go” society.. But many people (over 45% to...

Supporting our fitness naturally

These are some of my favourite doTERRA products for supporting me to exercise Ice Blue Rub In the last few months I have been getting back into a regular gym routine and loving it. I have been asked what am I training for? I am doing this for me, rather than for the...

Cinnamon Bark

A to Z of essential oils Cinnamon Bark Extracted from bark, Cinnamon oil contains strong cleansing and immune support properties. Cinnamon Bark is a warming oil and promotes circulation. It helps us to maintain a healthy immune system, promotes oral health and helps...