I empower women to go from burnout to balance

Physically, emotionally and financially using natural solutions.

I support Mums to support their children through a serious illness.

The Blog

Travelling and essential oils

For those who follow my Facebook page, Essential Life Balance, you will know that I have recently got back from an ABSOLUTELY AMAZING trip to America. While the initial impetus for the trip was to attend Global convention, this turned to a fabulous 3.5 week family...

America Here We Come

Four years ago I decided that I wanted to change my life. I wanted more time with my children. I wanted to be able to go to school carnivals and excursions without worrying about whether I could get the time off work. I wanted to be there at home for them when they...


Cardamom is one of the most expensive spices and has a long history as a cooking spice along with other benefits. Cardamom eases occasional indigestion as well as maintaining an optimal gastrointestinal balance. You will notice in Indian restaurants there are often...